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Every flag names the expert who owns the call

Load, wellness and readiness for tennis academies, clubs and federations. Every number is reproducible by hand.

Baseline Performance Academy

Today's readiness

12 athletes, most serious first. Nothing on this board is applied automatically.

AAttentionAttention
4
CCautionCaution
2
RReadyReady
6
  • AAttention

    Dev SreenathU16 Performance Boys

    Attention:Wellness well below baselineCoachShort sleepCoachFatigue at its worstCoachComplaint reportedPhysio
  • AAttention

    Kabir AhluwaliaU16 Performance Boys

    Attention:Active injuryPhysio
  • AAttention

    Mateo SalgadoU16 Performance Boys

    Attention:Wellness well below baselineCoachLoad risingS&CShort sleepCoachHydration at its worstNutritionComplaint reportedPhysio
  • AAttention

    Elliot MarshU14 Academy Squad

    Attention:Wellness well below baselineCoachShort sleepCoachNutrition at its worstNutritionComplaint reportedPhysio
  • CCaution

    Iris VandermeerU16 Performance Girls

    HRV suppressedS&C
  • CCaution

    Zaina QureshiU14 Academy Squad

    HRV suppressedS&C

Every number shows its working

Drag across one demo athlete's last 28 days. The ratio is the same arithmetic the app runs, and the working opens on request.

How the ratio is computed
Mateo Salgado, last 28 daysDemo athlete. Load = effort (RPE) × minutes

28 days agolast 7 days

Ratio acute ÷ chronic, today

1.42

Show the working
Acute
0.25 × 1357 + 0.75 × 909
1021 AU
Chronic
0.069 × 1357 + 0.931 × 672
719 AU
Ratio
1021 ÷ 719
1.42
Load risingS&CIn the 1.3 to 1.5 band. S&C decides what changes.

What staff say

Sample quotes, not real customers

  • “I used to piece the morning together from three spreadsheets and a group chat. Now I open one board at 6:30 and know which two players to pull aside before warm up.”

    Head coachKestrelmoor Tennis Academy
  • “When a player writes sore shoulder in the check in, it comes straight to me with their load beside it. I no longer hear about it at lunch.”

    PhysiotherapistAshvale Racquet Club
  • “The ratio is shown with its working, so when I ask a coach to cut volume I can point to the exact sessions that pushed it up.”

    S&C leadKestrelmoor Tennis Academy
  • “Our juniors finish the check in on their phones in under a minute, so we get it every morning, not twice a week.”

    CoachHalden Ridge College
  • “Fuelling flags come to me, not to the coach, and nothing on the plan changes until I accept it.”

    Performance dietitianSaltmere Regional Tennis
  • “Parents ask why their child sat out. I can show them the numbers and the person who made the call.”

    Program directorBrackenford Junior Academy

Try it as the person who decides

Three demo accounts, twelve synthetic athletes, no sign up. Each button opens the sign in with that account filled in.

  • Coach

    • The morning board, sorted by status
    • Every flag with the person who owns it
    • Session load and match journals
    Sign in as coach
  • Physio

    • Complaints routed from the check in
    • Injury reports and weekly rehab updates
    • Return to play, which only a physio sets
    Sign in as physio
  • Player

    • A 30 second morning check in
    • Session effort after training
    • Only their own data, never the squad's
    Sign in as player